社交媒体帖子 - 专业健身房运动摄影

{ "type": "image_prompt", "description": { "subject": { "identity": "{argument name="subject name" default="[NOME]"}", "appearance": { "hair": "头发扎成松散的马尾，两侧垂下长而清晰的修颜发丝。", "expression": "专注且冷静。", "gaze": "目视前方，未看向镜头。", "makeup": "精致自然的妆容，突显五官特点。", "lipstick": "大胆的浆果色口红。", "skin": "柔和的自然光泽，锁骨和肩膀处有细腻的高光。" }, "body_type": "健美" }, "clothing": { "top": "紧身黄色运动上衣，细肩带，圆领设计。", "shorts": "浅绿色高腰紧身运动短裤。", "socks": "蓝色踝袜。", "shoes": "白色运动鞋，侧面带有黑色细节。" }, "pose": { "position": "端坐在黑色健身椅上。", "back": "背部挺直，紧贴靠背。", "arms": "双臂向两侧水平伸展至肩高，呈 T 字形。", "action": "手持哑铃进行侧平举动作。", "legs": "放松，膝盖弯曲。", "feet": "双脚完全着地。" }, "setting": { "location": "室内健身房环境。", "floor": "深灰色橡胶地板，带有细微的纹理细节。", "background": "柔和的虚化效果，隐约可见其他健身器材。" }, "props": { "dumbbells": "两个黑色六角哑铃。右侧哑铃上印有白色文字“3kg”和“{argument name="personalized label" default="Giulia"}”。", "bench": "黑色可调节健身椅，下部框架上印有白色文字“{argument name="personalized label" default="Giulia"}”。" }, "lighting": { "style": "高调照明。", "mood": "明亮通透。", "face_light": "平光美颜照明。", "shadows": "极柔和的阴影。", "contrast": "低对比度。" }, "mood": "专注、自律、活跃、健身导向，冷静而强烈的训练氛围。", "technical": { "framing": "中景。", "angle": "侧面视角，略高于头部水平。", "depth_of_field": "浅景深，主体清晰对焦，背景柔和虚化。", "lens": "85mm 全画幅", "aperture": "f/2.8", "iso": "400", "shutter_speed": "1/320s", "white_balance": "5200K", "exposure": "平衡的曝光，保留了自然的肤色和柔和的高光。" }, "style": { "genre": "健身抓拍摄影。", "look": "照片级真实，高度写实，栩栩如生。" }, "quality": { "resolution": "8K", "details": "高度细节化，焦点锐利，照片级皮肤纹理，自然的织物褶皱。" }, "aspect_ratio": "9:16" } }