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社交媒体帖子 - 专业健身房运动摄影
一份高度详细的技术提示词,用于生成女性运动员进行侧平举训练的写实健身抓拍照片。
7,564 次复制 原始来源
提示词
{
"type": "image_prompt",
"description": {
"subject": {
"identity": "[NOME]",
"appearance": {
"hair": "头发扎成松散的马尾,两侧垂下长而清晰的修颜发丝。",
"expression": "专注且冷静。",
"gaze": "目视前方,未看向镜头。",
"makeup": "精致自然的妆容,突显五官特点。",
"lipstick": "大胆的浆果色口红。",
"skin": "柔和的自然光泽,锁骨和肩膀处有细腻的高光。"
},
"body_type": "健美"
},
"clothing": {
"top": "紧身黄色运动上衣,细肩带,圆领设计。",
"shorts": "浅绿色高腰紧身运动短裤。",
"socks": "蓝色踝袜。",
"shoes": "白色运动鞋,侧面带有黑色细节。"
},
"pose": {
"position": "端坐在黑色健身椅上。",
"back": "背部挺直,紧贴靠背。",
"arms": "双臂向两侧水平伸展至肩高,呈 T 字形。",
"action": "手持哑铃进行侧平举动作。",
"legs": "放松,膝盖弯曲。",
"feet": "双脚完全着地。"
},
"setting": {
"location": "室内健身房环境。",
"floor": "深灰色橡胶地板,带有细微的纹理细节。",
"background": "柔和的虚化效果,隐约可见其他健身器材。"
},
"props": {
"dumbbells": "两个黑色六角哑铃。右侧哑铃上印有白色文字“3kg”和“Giulia”。",
"bench": "黑色可调节健身椅,下部框架上印有白色文字“Giulia”。"
},
"lighting": {
"style": "高调照明。",
"mood": "明亮通透。",
"face_light": "平光美颜照明。",
"shadows": "极柔和的阴影。",
"contrast": "低对比度。"
},
"mood": "专注、自律、活跃、健身导向,冷静而强烈的训练氛围。",
"technical": {
"framing": "中景。",
"angle": "侧面视角,略高于头部水平。",
"depth_of_field": "浅景深,主体清晰对焦,背景柔和虚化。",
"lens": "85mm 全画幅",
"aperture": "f/2.8",
"iso": "400",
"shutter_speed": "1/320s",
"white_balance": "5200K",
"exposure": "平衡的曝光,保留了自然的肤色和柔和的高光。"
},
"style": {
"genre": "健身抓拍摄影。",
"look": "照片级真实,高度写实,栩栩如生。"
},
"quality": {
"resolution": "8K",
"details": "高度细节化,焦点锐利,照片级皮肤纹理,自然的织物褶皱。"
},
"aspect_ratio": "9:16"
}
}




