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个人资料 / 头像 - 写实风格镜面自拍提示词
一套高度具体的结构化提示词,用于生成超写实的智能手机镜面自拍,重点在于姿势和身体细节的呈现。
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提示词
{
"style": "超写实智能手机镜面自拍,自然日光,高细节,逼真纹理,整洁现代的房间",
"aspect_ratio": "4:5",
"camera": {
"type": "通过镜面拍摄的智能手机后置摄像头",
"angle": "从左侧微调的近距离镜面反射",
"height": "胸部高度左右",
"tilt": "轻微向下倾斜",
"distance": "靠近镜子",
"lens": "24mm 至 28mm 智能手机镜头",
"focus": "主体与环境均清晰对焦",
"depth_of_field": "深景深",
"resolution": "4K"
},
"subject": {
"gender": "女性",
"pose": {
"position": "低位跪姿,身体重心向下",
"orientation": "斜向镜子,背部/臀部通过反射最靠近镜头",
"lower_body": {
"left_leg": {
"position": "完全折叠于身体下方",
"contact": "小腿和膝盖平贴地面"
},
"right_leg": {
"position": "向后沿地面伸展",
"contact": "整条腿平贴地面,无抬起"
},
"hip_position": "降低并向脚跟靠拢",
"weight_distribution": "大部分重量落在臀部和大腿上",
"effect": "自然的挤压感营造出更丰满圆润的下半身外观"
},
"upper_body": {
"posture": "身体微向前倾",
"support": "前臂部分支撑在柔软表面上",
"torso_alignment": "略有角度但大部分面向镜子",
"arms": {
"right_hand": "手持智能手机靠近面部",
"left_arm": "向前放置"
}
},
"head": {
"direction": "转向镜子",
"tilt": "轻微向下倾斜",
"gaze": "注视手机屏幕"
},
"expression": {
"mouth": "轻微嘟嘴",
"eyes": "专注且放松"
}
},
"appearance": {
"skin_tone": "浅至中等暖色调",
"body_type": "曲线型,下半身丰满,臀部和大腿线条明显,自然比例",
"hair": {
"color": "深棕色",
"style": "长发,微卷",
"length": "及背",
"parting": "中分"
},
"facial_features": {
"reference_image": "使用附件参考图",
"instruction": "精确匹配参考图中的所有面部特征:脸型、眼型/颜色/位置、鼻子、唇形/饱满度、眉毛、下颌线、颧骨、前额、皮肤纹理/细节以及整体面部结构。在保持描述的头部角度、倾斜度、视线和表情的同时,迁移参考图中的精确面部特征。",
"visibility": "镜中可见部分正面/侧面",
"eyes": "深色",
"lips": "饱满",
"makeup": "柔和自然妆容"
}
},
"clothing": {
"top": {
"type": "修身背心",
"color": "浅灰色",
"fit": "紧身"
},
"bottom": {
"type": "高腰紧身裤",
"color": "深红色/褐红色",
"fit": "紧身,压缩面料强调自然轮廓"
},
"footwear": "赤脚"
}
},
"environment": {
"location": "明亮的现代卧室/工作室",
"mirror": {
"type": "带金色边框的全身镜",
"placement": "靠在左侧墙上"
},
"floor": {
"type": "浅色木地板",
"covering": "主体下方铺有粉色软地毯"
},
"background": {
"window": {
"type": "大窗户",
"light": "明亮的日光"
},
"door": "白色房门开启",
"vanity": {
"desk": "白色梳妆台",
"chair": "粉色椅子"
}
},
"foreground": {
"object": "部分可见的浅灰色毯子"
}
},
"props": {
"smartphone": {
"type": "现代智能手机",
"case": "亮粉色图案手机壳",
"orientation": "竖屏",
"position": "靠近面部,轻微遮挡"
}
},
"lighting": {
"type": "自然日光",
"direction": "来自右侧(窗户)",
"quality": "柔和,漫射",
"effect": "柔和的高光,自然的阴影,增强深度感"
},
"composition": {
"subject_placement": "镜框中左侧",
"perspective": "后侧四分之三反射,下半身着地",
"focus": "姿势结构与自然的身体挤压感",
"depth": "前景(毯子)、中景(主体)、背景(房间)"
},
"rendering_notes": {
"realism_priority": "极致写实",
"pose_accuracy": "双腿完全着地,臀部降低并压缩",
"body_physics": "自然的重量挤压感和逼真的比例",
"mirror_accuracy": "正确的反射几何结构",
"no_distortion": true,
"no_extra_limbs": true,
"accurate_anatomy": true,
"consistent_lighting": true,
"high_texture_detail": true,
"face_reference_priority": "高 - 精确匹配参考面部,同时保留身体、高度和比例"
}
}




