漫画 / 故事板 - 16 宫格舞蹈姿势参考表

{
  "type": "舞蹈姿势参考表",
  "style": "简洁的摄影棚姿势图表，写实健身舞蹈参考，白色无缝背景，清晰的全身摄影，柔和均匀的布光，极简阴影，分隔面板的细黑网格线",
  "subject": {
    "count": 1,
    "person": {
      "gender_presentation": "女性",
      "age_appearance": "年轻成人",
      "build": "苗条健美舞者体型",
      "skin_tone": "浅棕色",
      "hair": {
        "color": "{argument name=\"hair color\" default=\"深棕色\"}",
        "style": "高马尾，带有几缕碎发"
      },
      "outfit": {
        "count": 3,
        "items": [
          "白色紧身运动内衣或短款运动背心",
          "宽松蓝灰色慢跑裤",
          "白色运动鞋"
        ]
      }
    }
  },
  "layout": {
    "rows": 4,
    "columns": 4,
    "total_panels": 16,
    "numbering": "每个单元格左上角的黑色面板编号，从 1 到 16",
    "sections": [
      {
        "title": "姿势网格",
        "position": "整页",
        "count": 16,
        "labels": [
          "1",
          "2",
          "3",
          "4",
          "5",
          "6",
          "7",
          "8",
          "9",
          "10",
          "11",
          "12",
          "13",
          "14",
          "15",
          "16"
        ]
      }
    ]
  },
  "poses": {
    "count": 16,
    "items": [
      {
        "panel": 1,
        "description": "宽站姿，膝盖弯曲，躯干挺直，右臂向右平伸做出指向动作，左臂在身体附近弯曲"
      },
      {
        "panel": 2,
        "description": "面向前方的深蹲，双脚分开，一只手举在胸前，另一只手放在大腿附近"
      },
      {
        "panel": 3,
        "description": "低位支撑姿势，单手撑地向后倾斜，臀部降低，一侧膝盖弯曲在身体下方，另一侧手臂向斜上方伸展"
      },
      {
        "panel": 4,
        "description": "单腿站立，另一侧膝盖抬起，一只手臂在头顶弯曲，另一只手臂向右伸展，形成强有力的舞蹈线条"
      },
      {
        "panel": 5,
        "description": "双腿分开的深蹲，一只手放在大腿上，另一只手臂垂直向上伸展"
      },
      {
        "panel": 6,
        "description": "轻盈的直立姿势，抬起一侧膝盖，双臂向外放松以保持平衡"
      },
      {
        "panel": 7,
        "description": "宽站姿，双臂在胸前紧紧交叉，双脚稳稳站立"
      },
      {
        "panel": 8,
        "description": "靠近地面的低蹲，一只手撑地，另一只手臂横过躯干"
      },
      {
        "panel": 9,
        "description": "动态侧倾宽站姿，一只手臂在头部侧面弯曲，另一只手臂强有力地指向右侧"
      },
      {
        "panel": 10,
        "description": "重心较低的紧凑蹲姿，一只手肘靠在膝盖附近，头部微微向下倾斜"
      },
      {
        "panel": 11,
        "description": "深侧弓步，一条腿向侧面长伸，一只手触地，另一只手臂垂直向上伸展"
      },
      {
        "panel": 12,
        "description": "直立宽腿站姿，一只手臂垂直向上伸展，另一只手在臀部附近放松"
      },
      {
        "panel": 13,
        "description": "单腿站立平衡姿势，抬起一侧膝盖，双手低垂在在大腿附近"
      },
      {
        "panel": 14,
        "description": "低马步，膝盖宽阔弯曲，前臂在胸前交叉"
      },
      {
        "panel": 15,
        "description": "跪姿或极低蹲姿，一只手撑地，另一只手放在抬起的膝盖上"
      },
      {
        "panel": 16,
        "description": "高侧踢，单腿平衡，另一条腿水平伸展，双臂弯曲做出防御性格斗姿势"
      }
    ]
  },
  "intent": "一个 {argument name=\"sheet purpose\" default=\"既可用于舞蹈动作图表，也可用于格斗姿势参考的图表\"}，强调轮廓多样性、平衡感、节奏感以及动态的运动身体线条",
  "image_size": "横向 16:9"
}