漫画 / 故事板 - 16 种姿势舞蹈格斗参考图

{
  "type": "姿势参考表",
  "subject": {
    "theme": "嘻哈舞蹈与格斗动作图表",
    "character": {
      "count": 1,
      "gender_presentation": "女性",
      "age_appearance": "年轻成年人",
      "body_type": "健美运动型舞者",
      "skin_tone": "浅棕色",
      "hair": {
        "color": "黑色",
        "style": "高马尾，带有散落发丝"
      },
      "outfit": {
        "count": 5,
        "items": [
          "白色运动内衣或短款运动上衣",
          "宽松紫色慢跑裤",
          "白色厚底运动鞋",
          "双臂佩戴紫色护腕或前臂带",
          "小圆环耳环"
        ]
      }
    }
  },
  "style": {
    "image_type": "写实摄影棚姿势表",
    "lighting": "干净均匀的摄影棚灯光",
    "background": "纯浅灰色至白色无缝背景",
    "camera": "全身构图，正视图，距离一致",
    "rendering": "清晰逼真的解剖结构，动态感，脚下有轻微阴影",
    "face": "刻意模糊或遮挡"
  },
  "layout": {
    "grid": {
      "rows": 4,
      "columns": 4,
      "count": 16
    },
    "numbering": {
      "count": 16,
      "labels": [
        "1",
        "2",
        "3",
        "4",
        "5",
        "6",
        "7",
        "8",
        "9",
        "10",
        "11",
        "12",
        "13",
        "14",
        "15",
        "16"
      ],
      "position": "每个单元格左上角"
    },
    "cell_borders": "所有面板间有细黑色分割线"
  },
  "poses": {
    "count": 16,
    "items": [
      {
        "label": "1",
        "description": "宽距低蹲，膝盖向外弯曲，躯干略微向左倾斜，双臂松弛地伸展，呈防御性舞蹈姿态"
      },
      {
        "label": "2",
        "description": "向左深侧弓步，左臂直指左侧，右手靠近头部，充满活力的方向性姿势"
      },
      {
        "label": "3",
        "description": "低位蹲伏，一只手触地，一只膝盖弯曲在身体下方，另一只手臂水平伸展"
      },
      {
        "label": "4",
        "description": "直立单腿平衡，左膝高抬，双臂向外张开以保持节奏和平衡"
      },
      {
        "label": "5",
        "description": "类似的单腿抬起姿势，另一条腿支撑，手臂向外伸展，呈现较轻盈的舞蹈变体"
      },
      {
        "label": "6",
        "description": "极宽的接地深蹲，躯干前倾，一只手在双腿间伸向地面，另一只手臂向后伸展"
      },
      {
        "label": "7",
        "description": "戏剧性的站立后仰，胸部向上挺起，臀部前推，双臂向后及两侧张开"
      },
      {
        "label": "8",
        "description": "小跳或悬空深蹲，双脚离地，膝盖弯曲，双臂对称张开"
      },
      {
        "label": "9",
        "description": "地面支撑坐姿侧倾，一只手撑在身后，一只手臂斜向上伸展，双腿向一侧弯曲"
      },
      {
        "label": "10",
        "description": "正面平衡，一侧膝盖抬至臀部高度，一只手臂弯曲呈防守姿势，另一只手臂向侧面伸展"
      },
      {
        "label": "11",
        "description": "深侧向站姿，双脚分开，膝盖弯曲，双手张开举至肩部高度，呈格斗准备姿态"
      },
      {
        "label": "12",
        "description": "低位侧弓步劈叉，一只手撑地，另一只手臂垂直向上伸展，躯干向上拱起"
      },
      {
        "label": "13",
        "description": "站立后倾，膝盖放松弯曲，胸部挺起，双臂在身后自然下垂，呈律动姿势"
      },
      {
        "label": "14",
        "description": "紧凑的扭转蹲姿，重心降低在弯曲的双腿上，躯干旋转，一只手臂收回，另一只手臂向外伸展"
      },
      {
        "label": "15",
        "description": "极宽的侧弓步拉伸，一只手靠近前脚触地，另一只手臂斜向上伸展"
      },
      {
        "label": "16",
        "description": "单腿抬起姿势，膝盖高抬，一只手放在脑后，另一只手臂向前伸展，自信的结束姿态"
      }
    ]
  },
  "composition": "在所有 16 个面板中展示同一位舞者，服装和比例保持一致，居中于每个框架内，设计为动作库或编舞参考图表"
}